
HOLISTIC HEALTH
The first step in SKY Yoga, the Foundation Course offers complete physical, mental and spiritualistic benefits. Simplified techniques for living extraordinary life with uniqueness and meaning.
5
DAYS OF TRANSFORMATION OF
MIND,BODY & LIFE-FORCE
Benefits
- Simplified Exercises
- Asanas
- Kayakalpa
- Meditation
- Anger Management
- Relationships Management
Foundation Courses


“In my opinion, if this science of body chemistry and the art of increasing the immunity against illness and the ageing process are taught in schools and colleges to all youngsters over the age of fourteen, the entire world will undergo a transformation and enjoy a harmonious and peaceful life by the improvement of physical and mental health and moral behavior”.
Vethathiri Maharishi


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Thank you for considering our studio for your yoga journey. We look forward to helping you achieve your wellness goals through personalized training sessions.